Sleep…I’m getting it but that’s not the whole story
When someone finds out you have a kid under 1 year old the first thing they generally ask is "are you getting any sleep?". My answer is usually a little…
When someone finds out you have a kid under 1 year old the first thing they generally ask is "are you getting any sleep?". My answer is usually a little…
Katie and I used to spend a lot of time riding together. Since we've had kinds, not surprisingly, this has become a lot more difficult to do. When it was…
This was week 3 of the training plan that I've been using from LW Coaching. I'm using the 7 day Stage race PR plan which is honestly a pretty intense…